Our Services
Take the first step toward improved mobility and pain relief by scheduling an appointment with our experienced Physiotherapist. Our team is dedicated to developing personalised treatment plans tailored to your specific needs.
Pilates
Pilates focuses on improving core strength, flexibility, and posture, helping to enhance overall body alignment and movement efficiency.
With a decade of experience in teaching Pilates, Nicole ensures correct alignment, technique, and muscle activation.
Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your fitness, we work to tailor Pilates exercises to suit your specific needs and abilities. Experience the benefits of increased mobility, reduced pain, and a stronger, more balanced body.
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New to Pilates at Abundance Physiotherapy. Book here for your initial 60 minute Pilates Assessment.
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Looking for individualised Pilates programming, book here for a 1:1 Pilates Program.
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Small Group Classed tailored to your rehabilitation needsItem description
Contact us
Interested in starting your journey to move freely and live abundantly, we would love to hear from you.
